If you were talking about professional wrestling during the 90's and even before, it would be easy to assume what kind of optimum diet was in place. After all, there wasn't a lot of room for those with other diets. In fact, keeping up with diets almost seemed impossible for these athletes but since that time, people have slowly started to make a transition into more contemporary alternatives. Optimum nutrition doesn't seem to have one set meaning anymore and I feel like there has been room for others.
The 80's stood, at least to me, as a time when wrestlers with bulging biceps were the norm. They seemed to want to outdo one another in terms or physiques, which I don't think was the best idea in hindsight because I felt like they often hindered their ring ability. Even if I didn't find much enjoyment in their matches, it's hard to dispute that they were noteworthy. Their meals seemed large and with sizable portions of meat present, not many other options seemed to be available.
I think nowadays it's possible to see many instances of the most optimum nutrition. You have to think about how the diets back then stacked up the ones in the 2000's, especially with smaller yet more exciting wrestlers coming into the equation. They manage to perform well and I feel like their diets, in tandem with supplements provided by companies such as Muscular Development, have played a great part. It's apparent that these diets are not exactly typical for wrestlers but perhaps they shouldn't be.
If you were to ask me what I believe this change was a response to, I could imagine a few answers being legitimate. Maybe these workers are aware of the untimely deaths of the people who had stepped into the ring before them and want to live as healthy as possible. Perhaps it's the idea that they have to perform at high levels, which cannot be so easily done if a strong diet is not in place. They have potential; it's just a matter of meeting the levels which they had set for themselves.
Let's say if a wrestler decides to go vegan, even though protein is typically needed in order to build and retain muscle. This is not a problem for those who have their optimum nutrition in mind, as they can invest in items in order to take care of that otherwise missing nutrient. It's almost like people can go about whatever diet they want, as long as it fits within their profession, not to mention their budget. You only have to make certain that you're taking in the right components.
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